Here you're literally be laying down as I literally turn this hypnotherapy Session into actual night time sleep state. Your computer will be on all night as so will be the volume. In this I WILL NOT COUNT YOU OUT OR AWAKEN YOU. If you need to stop and push replay so you can adjust your room temperature or clothing go ahead. The next sound you'll be hearing is your alarm clock or when you awaken. Make sure the phone, tv etc are off and you will not be disturbed as HERE you will be going to sleep, dreaming good dreams the best sleep you had in a long time feeling so rested, and rejuvenated the next morning. Enjoy you sleepyhead.